Start an #IndulgeInSelfCareBinge!
Max out on enough sleep, naps, healthy food, meditation, creative play, herb tea, visits with friends, fun, etc, not harmful overindulgences like junk food.
Spread the word, use the hashtag, let’s get ourselves and friends happily healthy.
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Can you indulge yourself a whole month? Try it, it’s like living in God’s lap!
Post here, on Twitter, and/or Facebook what way you will indulge yourself today.
Be my binge buddy. Each day for a month, I’ll post my self-care plan for the day, in a comment field below. Please post yours there too, every day, some days, or just one day, to support my binge in ways different than a post on Twitter and Facebook: What’s your self-care goal today?
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